Sound bath with optional Cacao
Fri 31 Oct
|Little Barnstone
A Sound Bath is a meditative experience which a group of people lie down and listen to resonate sounds, using gongs, singing bowls and other percussion.
Time & Location
31 Oct 2025, 19:00 – 20:30
Little Barnstone, Kentisbury, Barnstaple EX31 4NL, UK
Guests
About the event
What is a Sound Bath?
A Sound Bath is a meditative experience which a group of people lie down and listen to resonate sounds, using gongs, singing bowls and other percussion. Sounds have been used as a form of healing dating back to ancient cultures. Records of using gongs are know from as early as ancient Egyptian, Greek and Roman times. It’s a way of releasing anxiety, soothes the nervous system, and blocks the ideas and thoughts from your conscious as you connect to your body. It shuts off your body’s fight or flight reflex. It allows the brain to relax into alpha -dominant or theta-dominant brainwave states.
The Benefits
· Reduces anxiety · Soothes the nervous system · Has a positive effect on your mental health · Has a positive effect on physical pain · Helps with depression
· Helps fatigue · Reduces blood pressure · Reduces respiratory rate…
Tickets
General Admission
From £15.00 to £18.00
£15.00
+£0.38 ticket service fee
£18.00
+£0.45 ticket service fee
Total
£0.00